These are the terms for using this site. By reading past this sentence and continuing to browse, you’re agreeing to them. Last updated August 2026.
What this site is
Vitality & Wellness (published by Faithpanda) is an independent publisher of health, fitness, nutrition, sleep, and mental wellness content. Articles are informational and general in nature — see our Medical Disclaimer for the specifics on what that does and doesn’t mean.
Using our content
You’re welcome to read, share, and link to our articles. If you want to quote us, a short excerpt with a link back to the original article is fine and appreciated. Republishing full articles, scraping the site for bulk reuse, or presenting our work as your own isn’t permitted without asking us first — use the Contact page if you want to discuss syndication or reuse beyond that.
The site design, logo, and original photography or graphics are ours. Where we use stock photography or images licensed from third parties, rights belong to their respective owners.
What we ask you not to do
- Don’t attempt to disrupt the site — no scraping at a rate that impacts performance, no attempts to breach security, no automated abuse of the contact form.
- Don’t misrepresent your identity to impersonate us or another reader in comments or contact submissions.
- Don’t use anything on this site as the sole basis for a medical decision — that’s covered in more detail in the Medical Disclaimer.
Third-party links and ads
We link out to studies, sources, and occasionally other resources. We don’t control those sites and aren’t responsible for their content, accuracy, or what happens if you visit them. The same applies to advertisements displayed on this site — they’re served by third-party ad networks, and clicking one takes you outside our control.
No warranty
We work to keep articles accurate and current, but we make no guarantee that everything on this site is error-free, complete, or up to date at the moment you’re reading it. The site and its content are provided “as is,” without warranties of any kind.
Limitation of liability
To the extent permitted by law, Vitality & Wellness and Faithpanda aren’t liable for any damages or losses resulting from your use of this site or reliance on its content. This includes decisions made based on articles you’ve read here — again, this is general information, not personal medical advice.
Changes to these terms
We may update these terms as the site evolves. Continued use of the site after a change means you accept the updated terms. Material changes will be reflected in the date at the top of this page.
Questions
Reach out through our Contact page if anything here is unclear.